Ignite 180 Calendar

Cardio Circuit classes

Check our calender below for class dates.

Circuit training consists of progressing through a series of exercise with little rest in between sets. This type of routine increases heart rate for an extended period of time which in turn increases cardiovascular endurance.

You are welcome to bring a Yoga Mat, but not required. Fees: $5.00 for Members and $7.00 for Non-members. Doors will be open for non-members to attend.